“It is a great pleasure to know you. You know how hard it was for us to quit; we tried all the methods, nothing worked. We are so lucky to have met you with your wonderful calming voice, learning the right way to quit this nasty habit. We did it and we thank you. 5 months and going strong.” – Sandra and Nick (2022)
You can release yourself from your nicotine addiction and be the person you have always wanted to be! Hypnosis is a whole new way to win the battle against nicotine, one that The American Cancer Society endorses as one of the most effective smoking cessation tools available.
Hypnosis will empower you to stop smoking or vaping and set yourself free. Hypnosis strengthens your mind and your desires to stop smoking. All you have to do is relax and let it happen. Just imagine what your life will be like when you quit the habit. It is a fact that hypnosis and counseling increase the success rates for addictions. Only you can decide when the time is right for you to quit! You can’t force any change. I can help as I have worked with many nicotine addictions and have found great techniques that work.
So, how does it work / what treatments will I receive?
As a Stress Management Practitioner, I use a variety of modalities including Stress Management, Direct Suggestion Hypnosis (along with a customized recording), Healing Hypnotherapy, Parts Therapy, and EFT (meridian tapping) to help remove the physical symptoms and emotional dependence to nicotine. It’s all a process that is very effective for nicotine cessation and staying smoke/vape free for life.
For Smoking / Vaping Cessation, I do a series of 2 in-person and 2 to 3 phone sessions (as needed) for a total of around 4 hours, as follows:
The first session is 2 hours long. I will first explain the effects nicotine has on brain receptors and why it’s often hard to quit. Also, I will give you effective techniques to release the physical and emotional cravings. Working on your life stressors and helping you handle them will also help with your cessation goals. Discussing the triggers in your daily routines that foster the nicotine cravings is part of it. We will then record a customized Direct Suggestion Hypnosis recording. You will listen to the recording every day as you ‘see and feel’ yourself nicotine free. This will reinforce the positive effects of starting your new healthier nicotine-free life.
After the first session, we will do 2 to 3 phone sessions to reinforce your new life as a non-user.
The second session is usually 7 to 14 days later and is one hour long. During that session, we will reinforce your nicotine-free success with another Direct Suggestion Hypnosis recording which you will listen to each day and re-listen to if you ever have cravings for nicotine in the future.
Most people quit smoking/vaping within the timeframe of this package. Most will quit after the first session, others cut down considerably, then quit completely during the second session. I will follow your guidelines but the most important thing is that you quit.
I will teach you Emotional Freedom Technique (EFT) which is a Hypnosis/Energy technique that you use as a tool in the waking state to help with any thoughts of smoking or withdrawal symptoms you may or may not experience.
In summary, I have several techniques to rid you of this habit. We will examine your relationship to nicotine. Whether they are your friend, companion, weight loss aid, or relaxation tool, we will expose this unwanted habit for what it is. Release the physical and emotional hold it has on you and give you a healthy life back.
If you are ready to stop, my process and combination have proven to be very successful.
For a free consultation with Mike – CLICK HERE